Rebecca Butler is a yoga teacher at the E-RYT 200 level who lives, teaches, writes and breathes in Fort Worth, TX. She’s been practicing yoga since 1997 and teaching since 2008. She’s studied with many yoga masters, the most influential of which are Ana Forrest and Baron Baptiste. She teaches in a primarily Forrest Yoga style but draws on the spiritual teaching’s of Anita Moorjani, Dr. Wayne W. Dyer, Caroline Myss and Brene Brown to create something altogether unique and inspiring beyond words. Her classes will leave you physically satiated and spiritually uplifted. She is the lead teacher and studio manager at Karmany Yoga. Rebecca is known for standing on her hands more often than her feet and loves to share her passion for yoga. She pours her heart into her classes, making her a sought after yoga teacher. Rebecca is also a writer, poet, mother, and wife. Her writing has been published on Elephant Journal, MindBodyGreen, Elephant Journal, Intent.com and Rebelle Society. You can find out more about her teaching & writing at www.rebeccabutleryoga.com, or connect with her on facebook or twitter.
FB: http://www.facebook.com/RebeccaButlerYoga
Twitter: https://twitter.com/Rbutleryoga
Avenues of Joy: A Handstand Festival
Saturday, February 1; 9 – 11:30 a.m.
Geared towards the inversion curious yogi…
Handstands make me happy. They make my heart sing. In this workshop, I’ll share my love of them with you — fearlessly. I’ll show you everything I know about the balance, strength, flexibility, technique and confidence required to stand on your hands in the center of the room. We’ll also discuss entrance and exit strategies, core work and shoulder work required for happy handstand-ing. It is a complete blast. You will leave higher than a kite and full of joy. We’ll also do partner work, learning to support one another and allow ourselves to receive support.
*In order the enjoy this workshop, you’ll want to be able to kick up into handstand on the wall.
